Elderberry Tea Benefits
- Strengthens the upper respiratory tract and removes mucous from the lungs
- Minimizes allergic reactions that can cause hay fever, stuffiness, and tightness in the chest
- Helps fight off colds, coughs, and flu
- Excellent for throat and mouth infections
Directions: Pour 8 oz of boiling water over 1-2 tsp of herb. Cover and steep 3-4 minutes.